OVERVIEW
The signature Sumits Yoga class integrates the best of aspects and practices of Bikram Yoga and Vinyasa. By integrating the best core principles of traditional hot yoga and Ashtanga-inspired power flow, Sumits Yoga creates a dynamic, energizing practice that focuses on building strength, flexibility, and balance with a holistic approach of nurturing the spirit. You don’t need to be especially flexible or incredibly fit to practice Sumits Yoga.
You just need to do it. The results speak for themselves.
Sumit’s class sequence is designed for all levels beginner through advanced and reinforces his primary objectives as a teacher: helping others to realize the powerful wellness benefits of yoga including a stronger, toned and more flexible body and an improved state of mind encouraging relaxation, self-acceptance and awareness. All Sumits Yoga teachers are
devoted to inspiring confidence and motivating students to keep evolving their practice – no matter their age, strength, experience or flexibility.
Sumits Yoga, when done regularly can be life-changing. You will find yourself craving better food, sleeping more soundly, and feeling a general sense of health and well-being. But, come prepared to sweat!
News 02/06/12
Join us ~ Yoga Friends + Wine + Chocolate Social! Arrowhead Studio, Feb. 17th 7pm
News 01/06/12
Resolve to Evolve in 2012! The 5-Week Group Yoga Challenge is On!! Check the Challenge page for Details!
News 12/27/11
Check your studio Holiday Class Schedule for updates!! Happy New Year ~ Namaste
News 12/18/11
Wishing you the Happiest of Holidays from Sumits Yoga!!
News 12/05/11
The Gift of Yoga…Holiday Gift Cards and Certificates available NOW!
News 08/29/11
30-Day Yoga Challenges start the week of Sept. 5th!!
News 06/01/11
Community Classes start June 6th @ Arrowhead & North Scottsdale/McDowell!! Check the schedules for days & times
News 03/30/11
Check your local studio for Workshops & Events!!
News 03/15/11
Join us for Candle Light YIN each Thursday at McDowell 7 PM!! (check your location for available YIN classes)
News 02/08/11
Join us for Bryan Kest Saturday, Feb. 12 and Partner Yoga Workshop Sunday, Feb. 13th @ McDowell Studio!
News 01/13/11
Vinyasa / Power Flow Classes Start January 24th @ McDowell!!
News 12/27/10
January is Yoga Challenge time!! Check your local studio for details ~
News 12/22/10
Check out the Biltmore studio 1-hr flow classes M/W/F’s!!
News 11/16/10
Full Power flow schedule coming to McDowell Studio January 2011!
News 11/01/10
Restorative class series extended at McDowell & Arrowhead!
News 07/26/10
Sumits Yoga Boise Opening Sep 13!
News 06/24/10
Sumits Yoga Teacher Training starts Oct. 8, 2010! See more info here.
News 06/14/10
Our 2 Weeks for $20 offer has been extended to July 31, 2010. *new students only.
News 06/14/10
KALMAZOO Now Open Stop by & check out the best in Hot Yoga!!
Alignment Workshop – California Studio
Deepen your physical practice at the California Studio with an Alignment Workshop from 12pm-3:30pm
Intro to Vinyasa Flow Workshop
Join Anton Mackey and explore the beauty, grace & soul of Flow yoga, McDowell, Feb 18th, 1-3:30pm
Partner Yoga Workshop at McDowell
Come and have fun while moving through partner assisted playful poses! McDowell, Feb. 12th, 1-3pm!
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